By ๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐ซ๐ค๐ฑ
Teriyaki Tofu With Nori Seaweed
Instructions
Prep:10minCook:10min
Updated at: Tue, 01 Sep 2026 11:18:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories620.6 kcal (31%)
Total Fat52.9 g (76%)
Carbs18.7 g (7%)
Sugars8 g (9%)
Protein19.9 g (40%)
Sodium986.6 mg (49%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
300gfirm tofu
cut into equal-sized sticks
1 sheetsnori seaweed
cut into strips to wrap the tofu
2 Tbspcornflour
cornstarch
oil for frying
Teriyaki sauce
Garnish
Instructions
View on vernabanana.com
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