UK Chinese Takeaway-Style Chicken Chow Mein
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By Maddog
UK Chinese Takeaway-Style Chicken Chow Mein
11 steps
Prep:15minCook:10min
For a proper UK takeaway-style chicken chow mein, the important bits are proper thin egg noodles, very high heat, relatively little sauce, MSG, white pepper, and sesame oil right at the end. Bean sprouts also make a surprisingly big difference.
Updated at: Sat, 05 Sep 2026 06:58:33 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
66
High
Nutrition per serving
Calories953.2 kcal (48%)
Total Fat31.5 g (45%)
Carbs120.2 g (46%)
Sugars8.2 g (9%)
Protein46.7 g (93%)
Sodium1041.1 mg (52%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
300gmedium egg noodles
fresh, thin, ideally Chinese supermarket-style rather than dried supermarket noodles
200gchicken breast
very thinly sliced
1onion
small, thinly sliced
2spring onions
sliced
120gbean sprouts
1 handfulcabbage
shredded, optional
1 ½ Tbspneutral oil
rapeseed is perfect
chicken marinade
1 tsplight soy sauce
½ tspcornflour
½ tspneutral oil
white pepper
sauce
important
1 Tbsplight soy sauce
1 tspdark soy sauce
1 tspoyster sauce
½ tspsugar
¼ tspMSG
¼ tspwhite pepper
1 Tbspwater
½ tsptoasted sesame oil
Instructions
Step 1
Mix the chicken with its marinade and leave for 10–15 minutes.
Step 2
Mix the sauce ingredients together except the sesame oil.
Step 3
If your noodles are vacuum-packed/pre-cooked, loosen them according to the packet instructions. The important thing is not to overcook them. Drain extremely well — wet noodles are one of the main reasons homemade chow mein goes soft and saucy.
Step 4
Get your largest wok or frying pan really hot. Add a little oil and fry the chicken quickly until just cooked, about 2–3 minutes. Remove it.
Step 5
Add the remaining oil. Onion goes in for about 30–45 seconds, then add the noodles. Spread them out and leave them against the hot pan for 20–30 seconds before tossing. Repeat a couple of times. You're trying to fry the noodles rather than steam them.
Step 6
Return the chicken. Pour the sauce around the hot sides of the wok, rather than directly onto the noodles. Toss hard over maximum heat for about 45–60 seconds.
Step 7
Add the bean sprouts and spring onions for only the last 30–45 seconds. Turn off the heat and toss through the ½ tsp sesame oil.
Step 8
The bits I'd particularly avoid
Step 9
Don't put loads of garlic, ginger, honey, hoisin or several tablespoons of soy into it. They're all perfectly good ingredients, but that's usually when you end up thinking "nice noodles, but nothing like my Chinese takeaway."
Step 10
And don't skip the MSG if you're specifically chasing that takeaway taste. A small amount makes a disproportionate difference here.
Step 11
If your usual order is special chow mein rather than chicken chow mein, say so — that's the one I'd recreate slightly differently with chicken, char siu pork and prawns.
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