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By Mark

Jambalaya

Instructions
Prep:20minCook:50min
Updated at: Mon, 14 Sep 2026 02:23:15 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories462.9 kcal (23%)
Total Fat22 g (31%)
Carbs39.3 g (15%)
Sugars5.5 g (6%)
Protein27.7 g (55%)
Sodium736.3 mg (37%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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