By Amanda Henault
Classic Stuffed Peppers
12 steps
Prep:15minCook:35min
Tender bell peppers stuffed with a savory mix of ground beef, rice, fire-roasted tomatoes, garlic, herbs, and melted cheese, then baked until bubbly and delicious.
Updated at: Sun, 13 Sep 2026 14:14:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories542.9 kcal (27%)
Total Fat36 g (51%)
Carbs25.4 g (10%)
Sugars6.3 g (7%)
Protein29.3 g (59%)
Sodium720.7 mg (36%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4bell peppers
any color, green, yellow, red, orange
1 tablespoonolive oil
450gground beef
or ground turkey, chicken, pork, sausage, tofu, or similar
1onion
medium, chopped
1jalapeño pepper
chopped, optional, for spicy
5cloves garlic
chopped
1 x 14.5 ouncecan fire-roasted tomatoes
or use diced tomatoes or tomato sauce
1 cupshredded cheese
cheddar, mozzarella, or a blend, pepper jack recommended
1 tablespoonpaprika
1 teaspoondried oregano
1 teaspoondried basil
salt
to taste
pepper
to taste
1 cuprice
cooked, white, brown, or wild
parsley
Fresh chopped
red pepper flakes
for garnish
Instructions
Step 1
Preheat your oven to 425°F (220°C) and bring a pot of water (enough to cover the bell peppers) to a boil.
Step 2
Wash the bell peppers, cut off the tops, and scoop out the insides. If needed, slice a small part off the bottom of the peppers so they will stand upright. (Note: Chop the extra bell pepper tops to cook later with the onion; discard the stem.)
Step 3
Blanch the bell peppers for 5 minutes to slightly soften. (Alternatively, you can roast the peppers for 20 minutes to soften.)
Step 4
Set the softened peppers into a lightly oiled baking dish.
Step 5
Heat the oil in a large pan to medium heat and add the onions, chopped pepper tops, and jalapeño (if using). Cook for 5 minutes to soften.
Step 6
Add the garlic and cook 1 minute, or until the garlic becomes fragrant.
Step 7
Add the ground beef and cook 5–6 minutes, breaking apart as you go, until cooked through.
Step 8
Add the fire-roasted tomatoes, seasonings, and cooked rice. Stir together and remove from heat.
Step 9
Stir in half of the shredded cheese until incorporated.
Step 10
Stuff each pepper with the meat filling mixture, then top each with the remaining shredded cheese.
Step 11
Roast the stuffed peppers for 15–20 minutes, or until the peppers are tender to your preference and the cheese is nice and bubbly.
Step 12
Cool slightly, garnish, and serve.
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