Black Beans and Rice
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By Ricardo Vazquez
Black Beans and Rice
Instructions
Prep:15minCook:30min
Black Beans and Rice with Pico de Gallo
Updated at: Sun, 13 Sep 2026 16:46:44 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
35
High
Nutrition per serving
Calories371.4 kcal (19%)
Total Fat3.7 g (5%)
Carbs71.3 g (27%)
Sugars4.9 g (5%)
Protein13.2 g (26%)
Sodium432.6 mg (22%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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