Easy Veggie Pasties

A super simple vegetarian pastie. 1 can of black beans - drained and rinsed 1 can of mixed veggies - drained 1 roll of crossiants 1 packet of beef stew flavoring - or other flavor. 1 onion diced Fry up all but croissants in a fry pan. Add to croissants and fold up. Cook for 14 minutes at 350.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Chop onion

Step 2

Chop mushrooms

Step 3

Drain and rinse black beans

Step 4

Drain can of vegetables

Step 5

Add all ingredients except the crescent rolls into a frying pan on low heat. Mix in gravy mix according to its instructions. Cook for 5 minutes.

Step 6

Layout crescent rolls on a baking pan or Casserole dish. Add ingredients on crescent rolls and fold the crescent rolls over.

Step 7

Bake in oven at 350 for 14 minutes or until the crossiants are golden brown. Or follow crossiants package instructions.