Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories219.6 kcal (11%)
Total Fat2.6 g (4%)
Carbs42 g (16%)
Sugars11.4 g (13%)
Protein6.8 g (14%)
Sodium62 mg (3%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
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