By Darcy Guill
Thai-style sugar snap peas
Quick, vibrant Thai-style stir-fried sugar snap peas flavored with garlic, oyster sauce, optional fish sauce, and a hint of spice. Tender-crisp and ready fast.
Updated at: Thu, 24 Sep 2026 14:51:11 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories114.9 kcal (6%)
Total Fat7 g (10%)
Carbs9.9 g (4%)
Sugars4.5 g (5%)
Protein2.9 g (6%)
Sodium123.4 mg (6%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prep the peas: Wash the sugar snap peas and snap off the stem ends, pulling away the tough side string.
Step 2
Mix the sauce: In a small bowl, combine the oyster sauce, fish sauce, sugar, and a splash of water if needed. Have your minced garlic ready next to the stove.
Step 3
Heat the wok: Warm 2 tablespoons of oil in a wok or large skillet over high heat until smoking hot.
Step 4
Stir-fry fast: Add the garlic, chilies (if using), and sugar snap peas all at once. Stir-fry rapidly for about 2 minutes until the peas are bright green and tender-crisp. Do not overcook them, or they will lose their crunch.
Step 5
Season and serve: Pour in the sauce mixture and toss for another 30 seconds. Turn off the heat, sprinkle with white pepper powder, and serve hot with jasmine rice.
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