By UC-foodie ❤️
Breakfast: Cheerios Hearty Nut Medley Breakfast Cereal, Maple Cinnamon Flavored,
Updated at: Fri, 25 Sep 2026 19:15:16 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
22
High
Nutrition per serving
Calories175.6 kcal (9%)
Total Fat4.2 g (6%)
Carbs30.9 g (12%)
Sugars4.2 g (5%)
Protein6.5 g (13%)
Sodium213.2 mg (11%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
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