By Colin Dowding
Bored of Lunch Irish Stew with Beef and Guinness
2 steps
Prep:15minCook:4h
Updated at: Fri, 25 Sep 2026 21:09:03 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories470.6 kcal (24%)
Total Fat6.8 g (10%)
Carbs63.8 g (25%)
Sugars9.1 g (10%)
Protein35.5 g (71%)
Sodium1233.4 mg (62%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place all the ingredients in the slow cooker
Step 2
Cook on high for 4 hours
Notes
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