Cottage Cheese with Sliced Cucumber

5 steps

Prep:5min

Updated at: Fri, 02 Oct 2026 00:06:22 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories298.8 kcal (15%)

Total Fat9.8 g (14%)

Carbs12.8 g (5%)

Sugars9.5 g (11%)

Protein40.1 g (80%)

Sodium1150.5 mg (58%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 ¼ cupslow-fat cottage cheese

0.5cucumber

sliced

1 Tbspraw pumpkin seeds

1 Tbsphemp hearts

1 Tbspfresh dill

chopped

0.25 tspsblack pepper

Instructions

Step 1

Slice the cucumber into 1/4-inch thick rounds.

Step 2

2 Scoop the cottage cheese into a small bowl or a portable container for travel.

Step 3

3 Arrange the cucumber slices on top of the cottage cheese.

Step 4

4 Sprinkle with pumpkin seeds, hemp hearts, and fresh dill.

Step 5

5 Season with black pepper and serve immediately or seal for later.

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