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Tofu Mousse (Gallbladder Safe)
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By Elizabeth Lunsford

Tofu Mousse (Gallbladder Safe)

7 steps
Prep:5minCook:3h
Updated at: Fri, 02 Oct 2026 21:05:58 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
3
Low

Nutrition per serving

Calories60.8 kcal (3%)
Total Fat2.1 g (3%)
Carbs6.9 g (3%)
Sugars6.1 g (7%)
Protein4.7 g (9%)
Sodium55.8 mg (3%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set the tofu out to come to room temperature. This is a must.
Step 2
1. Drain the silken tofu and pat it gently to remove excess liquid.
Step 3
2. Combine the tofu, Nesquik powder, vanilla extract, and salt in a blender or food processor.
Step 4
3. Blend on high speed until the mixture is completely smooth, creamy, and uniform, scraping down the sides as needed.
Step 5
4. Taste the mixture and add a little more Nesquik powder if you want a sweeter or richer chocolate flavor.
Step 6
5. Pour the mousse into serving glasses or small bowls.
Step 7
6. Chill in the refrigerator for at least 2 to 4 hours to let it set and thicken into a true mousse texture.

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