Log in
Use App
…
Log in
Jersey Sausage and Pepper Soup
100%
1
By Rockyspop

Jersey Sausage and Pepper Soup

5 steps
Prep:20minCook:40min
Updated at: Tue, 13 Oct 2026 14:16:02 GMT

Nutrition balance score

Great
Glycemic Index
30
Low

Nutrition per recipe

Calories1032.5 kcal (52%)
Total Fat27.4 g (39%)
Carbs116.8 g (45%)
Sugars24.6 g (27%)
Protein71.6 g (143%)
Sodium4896.5 mg (245%)
Fiber23 g (82%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown the sausage: In a large heavy saucepan over medium-high heat, heat the olive oil and brown the sausage. Use a slotted spoon to remove the sausage and set it aside on a plate.
Step 2
Sauté the vegetables: Pour off excess oil from the pan. Add the onions, red and green bell peppers, and garlic. Sprinkle with a little salt and pepper, and cook until the vegetables are just softened, about 5 minutes.
Step 3
Deglaze: Add the dry red wine and cook until the wine is almost completely evaporated.
Step 4
Simmer: Add the chicken broth, diced tomatoes with their juice, rinsed white beans, oregano, marjoram, crushed red pepper, and the reserved sausage back into the pan.
Step 5
Finish: Bring the soup to a boil, then reduce the heat to a simmer. Cook for about 15 minutes. Adjust the seasoning with salt and pepper if needed, and serve.