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Nicki Chisnall
By Nicki Chisnall

Mushroom orzo pasta

A rich, autumnal mushroom orzo pasta cooked in two batches for deep caramelised flavour, finished with thyme, balsamic, white wine and a splash of cream, plus parsley.
Updated at: Sun, 18 Oct 2026 10:58:57 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
24
High

Nutrition per serving

Calories662.9 kcal (33%)
Total Fat40.6 g (58%)
Carbs55.9 g (22%)
Sugars10.7 g (12%)
Protein17 g (34%)
Sodium426.3 mg (21%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put a large pan of well-salted water on to boil, so that you’re ready to cook the pasta while the sauce is coming together.
Step 2
Heat 1 tablespoon of the oil and half the butter in a large frying pan over a medium-high heat. Add half the mushrooms and cook briskly, stirring often, until all the liquid released has evaporated and the mushrooms are starting to caramelise. Transfer to a dish and repeat with the rest of the oil, butter and mushrooms. (Cooking in two batches like this avoids overcrowding the pan and ensures the mushrooms do not stew.)
Step 3
When the second batch of mushrooms are nearly cooked, add the pasta to the pan of boiling water and cook until al dente.
Step 4
Return the first lot of mushrooms to the frying pan. Add the garlic, thyme and balsamic vinegar and cook, stirring, for a minute or two. Add the wine and cook until there is almost no liquid left. Add the cream or crème fraîche, reduce the heat a little and stir until it is just about simmering. Season with salt and pepper to taste.
Step 5
Drain the pasta as soon as it is cooked, add to the mushroom mixture and toss well. Serve scattered with lots of chopped parsley.

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