By Zoran R
Burger Bowl
4 steps
Prep:5minCook:30min
Simple recipes using ground beef and rice
Updated at: Thu, 22 Oct 2026 00:02:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories466.3 kcal (23%)
Total Fat17.5 g (25%)
Carbs48.5 g (19%)
Sugars9.1 g (10%)
Protein26.7 g (53%)
Sodium450.2 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Burger sauce
Instructions
Step 1
Cook rice
jasmine rice½ cupStep 2
Fry ground beef
ground lean beef0.5 poundsStep 3
Mix burger sauce ingredients
mayo1 Tbsp
ketchup1 Tbsp
mustard1 Tbsp
smoked paprika1 tspStep 4
Assemble: add cooked rice, cover with fried beef, and drizzle burger sauce over it. add pickle slices
pickles½ cupView on @EthanChlebowski
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