Jamie Oliver - Veggie spiced rice

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Peel and slice the onions and place in a large, lidded pan on a medium heat, with 1 tablespoon of olive oil and a pinch of sea salt and black pepper.

Step 2

Cook for 5 minutes, then add a splash of red wine vinegar, turn the heat up and let the vinegar bubble away.

Step 3

Add the rice, beans (juice and all) and Cajun seasoning to the pan, and crumble in the stock cube. Pour in 500ml of boiling water.

Step 4

Pick in the thyme leaves, then bring to the boil, reduce the heat, cover and gently simmer for 10 minutes, with the lid on.

Step 5

Add the peas in an even layer on top of the rice, cover, and cook for a further 5 minutes, or until the rice is tender and the liquid has absorbed.

Step 6

Heat 1 tablespoon of oil in a large non-stick frying pan over a medium-high heat. Crack in the eggs and fry to your liking.

Step 7

Divide the rice between plates, top with a fried egg and serve straight away.