By Monica Diet Fibre
Gently Nourished Baked Sweet Potato with Tomatoes & Chickpeas
6 steps
Prep:10minCook:40min
My cozy baked sweet potato with roasted tomatoes & chickpeas for a happy gut 🍠🍅
Soft sweet potato, juicy roasted tomatoes, hearty chickpeas & fresh herbs - slow-baked, so nourishing, packed with fibre & so comforting. Perfect when you love tomatoes!
Updated at: Fri, 06 Nov 2026 19:08:03 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
33
High
Nutrition per serving
Calories325.4 kcal (16%)
Total Fat4.7 g (7%)
Carbs63 g (24%)
Sugars14.3 g (16%)
Protein10.9 g (22%)
Sodium119.4 mg (6%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1

1. Preheat oven to 200°C. Halve 2 sweet potatoes.
Step 2

2. Place sweet potatoes + 200g cherry tomatoes on a tray, drizzle with 1 tsp olive oil, salt & pepper. Roast 30 min.
Step 3

3. In a bowl, mix 150g chickpeas, roasted tomatoes and chopped herbs.
Step 4

4. Scoop a little sweet potato flesh, mix with chickpea tomato mix, stuff back.
Step 5

5. Bake again 10 min.
Step 6

6. Top with spinach, fresh herbs and lemon juice. Serve!
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