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M Ctim
By M Ctim

Congee with celery and mushrooms

Updated at: Thu, 17 Aug 2023 09:04:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
30
High

Nutrition per serving

Calories321.5 kcal (16%)
Total Fat8.2 g (12%)
Carbs55.7 g (21%)
Sugars11.5 g (13%)
Protein8.5 g (17%)
Sodium1832.8 mg (92%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on chooserealfood.wordpress.com
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