Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories431.3 kcal (22%)
Total Fat23.5 g (34%)
Carbs46.7 g (18%)
Sugars21.9 g (24%)
Protein15.4 g (31%)
Sodium121.6 mg (6%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1frozen banana
⅓ cupraw cashews
⅓ cuphemp seeds
¾ teaspoonvanilla extract
1 ½ cupscarrot juice
2 cupsice
sweetener
to taste
Superfood Boost
Instructions
Step 1
Blend all the ingredients together, except for the ice, until creamy. Add the ice and blend until frosty. Taste, and sweeten as desired.
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