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By KL

Creamy Carrot [SSC]

For my fellow carrot juice-loving friends, this soothing smoothie is just for you. Almost like ice cream, the ingredients blend into delightfully sweet carrot bliss.
Updated at: Wed, 16 Aug 2023 16:11:56 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories431.3 kcal (22%)
Total Fat23.5 g (34%)
Carbs46.7 g (18%)
Sugars21.9 g (24%)
Protein15.4 g (31%)
Sodium121.6 mg (6%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all the ingredients together, except for the ice, until creamy. Add the ice and blend until frosty. Taste, and sweeten as desired.

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