Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories253.6 kcal (13%)
Total Fat16.4 g (23%)
Carbs24.6 g (9%)
Sugars13.7 g (15%)
Protein2.7 g (5%)
Sodium35.9 mg (2%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Preheat the oven to 350F and line a 8x8 inch brownie pan with parchment paper.



Step 2
2. In a medium sized bowl add coconut flour, agave syrup, salt and coconut oil.

Step 3
3. Mix/knead well with your hands until dough forms.*
Step 4
4. Press dough evenly into the prepared baking pan. Bake for about 8-10 minutes until edges begin to brown. Take out of the oven and let cool completely.


Step 5
5. In the meantime prepare raspberry berry filling. Add berries, water, maple syrup and lemon juice in a saucepan. Simmer over medium heat for about 5 minuts until berries have broken down. Puree with a hand mixer or in a high speed blender and pour back into the saucepan.


Step 6
6. Add 1 tsp of agar agar powder to the berry mixture and simmer over medium heat for about 5 minutes while whisking constantly.


Step 7
7. Remove from heat and let sit for about 5-10 minutes before pouring it onto the cookie base. Freeze for about 1-2 hours.

Step 8
9. Meanwhile melt chocolate and coconut oil in a small saucepan over low heat and set aside.

Step 9
8. Once the berry filling is completely frozen, cut into 16 squares. Dip each into melted chocolate and transfer onto a cooling rack or parchment paper lined baking sheet. Let sit until chocolate has hardened.


Step 10

9. Serve immediately and store in the refrigerator for up to one week.
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