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By Jenn G
🇰🇷 Beef Bibimbap with Zucchini, Mushrooms, and Carrot
5 steps
Prep:5minCook:25min
This Korean dish takes its name from the Korean word for mixing rice. Which is exactly what you’re meant to do after serving it: you put your rice in a bowl, add the toppings, and mix it all together so that those flavors and textures combine in a glorious mishmash. There are plenty of flavors and textures going on here, too, like sweet carrot, juicy zucchini, and beef tossed with garlic, ginger, and soy.
Updated at: Thu, 17 Aug 2023 11:27:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories877.7 kcal (44%)
Total Fat45.3 g (65%)
Carbs80.1 g (31%)
Sugars15.5 g (17%)
Protein35.2 g (70%)
Sodium2118 mg (106%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Zucchini
halved lengthwise & sliced into half-moons
4 ozButton mushrooms
trimmed & thinly sliced
2scallions
trimmed & thinly sliced, colors separated
6 ozcarrots
peeled & shaved into ribbons
1 thumbGinger
peeled & minced
2 cloveGarlic
minced
¾ cupjasmine rice
5 tspwhite wine vinegar
1 Tbspsesame oil
2 tspsriracha
3 Tbspsoy sauce
10 ozground beef
1 ½ Tbspsugar
4 tspvegetable oil
salt
pepper
Instructions
Step 1
In sm. pot, bring 1¼C water to boil. Once water is boiling, add rice and a pinch of salt to pot. Cover, lower heat, & reduce to a gentle simmer. Cook (15-20 min.) until tender.
Step 2
Toss scallion whites with vinegar & a pinch of salt in a sm. bowl. Set aside to marinate. In another sm. bowl, stir together sesame oil, 1½ Tbsp sugar, up to half the sriracha, and 1½ Tbsp soy sauce.
Step 3
Heat a drizzle of oil in a large pan over medium-high heat (use a nonstick pan if you have one). Add carrot; season with salt and pepper. Cook (3-4 min.), tossing, until tender but still crisp. Remove from pan and set aside. Add another drizzle of oil to pan and repeat with zucchini; remove from pan once cooked. Add mushrooms & another drizzle of oil to pan; cook (3-5 min.) until tender. Season with salt/pepper. Remove from pan & set aside.
Step 4
Heat another drizzle of oil in same pan over medium-high heat. Add garlic and ginger and cook (30 sec.) until fragrant. Add beef, breaking up meat into pieces; cook (4 min.), tossing occasionally, until no longer pink. Increase heat to high; continue cooking (3 min.) until browned & crisp. Pour in remaining soy sauce; cook (1-2 min.), tossing, until mostly evaporated. Season with salt/pepper.
Step 5
Divide rice between bowls. Arrange beef, zucchini, carrot, mushrooms, & scallion whites on top. Drizzle with sauce and sriracha, to taste. Sprinkle with scallion greens; serve.
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Notes
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