Ground beef meat sauce

Name: Ground beef meat sauce
Cuisine: European, Italian, Mediterranean
Ingredients: 1 lb ground beef, 7% fat; 1 medium onion, finely diced; 1 bell pepper finely diced; 8 oz Mushrooms finely diced🍄; 0.5 tsp salt; 1/2 tsp ground cumin; 1/4 tsp black pepper; 2 garlic cloves, minced; 24 oz marinara sauce; 1/4 cup water; 1 tsp granulated sugar; 12 oz spaghetti, to serve

4 steps

Updated at: Sun, 22 Sep 2024 03:33:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories275.9 kcal (14%)

Total Fat8.8 g (13%)

Carbs20 g (8%)

Sugars12.6 g (14%)

Protein29.1 g (58%)

Sodium1114.4 mg (56%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbground beef

8 ozMushrooms

½ tspsalt

½ tspground cumin

¼ tspblack pepper

2garlic cloves

minced

24 ozmarinara sauce

¼ cupwater

1 tspgranulated sugar

12 ozspaghetti

to serve

Instructions

Step 1

Place a pot or dutch oven over medium heat, add 1 lb ground beef and sautee, breaking it up with a spatula until no longer pink (5 minutes).

Step 2

Add chopped onion, bell pepper, and mushrooms, 1 tsp salt, 1/2 tsp ground cumin 1/4 tsp pepper and sautee until onions are soft.

Step 3

Add garlic and sautee another 1-2 minutes until fragrant then pour in 1 jar of marinara sauce, 1/4 cup water and 1 tsp sugar. Cover and simmer over low heat 20 minutes.

Step 4

Meanwhile, cook 12 oz of spaghetti in salted water to desired doneness according to package instructions then drain. Serve sauce with cooked pasta