By Marianne
Slow-cooker Sloppy Joes
4 steps
Prep:10minCook:8h
Serve on Burgers buns, with corn on the cob, Coleslaw and French fries. Delicious. For 6 servings
Updated at: Sat, 16 Dec 2023 15:00:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories507.3 kcal (25%)
Total Fat26.4 g (38%)
Carbs41.7 g (16%)
Sugars12.4 g (14%)
Protein26.1 g (52%)
Sodium1162.3 mg (58%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gground beef
1yellow onion
small, diced
1green pepper
diced
100gtomato paste
Tomatenmarkt
½ cupketchup
1 teaspoongarlic powder
1 tablespoonpaprika powder
1 teaspoonsalt
½ teaspoonblack pepper
increase to 1 teaspoon if you like a little bit of spice
TO SERVE :
Instructions
TO COOK NOW (slow-cooker)
Step 1
Combine all ingredients in crockpot and cook on “low” setting for 6-8 hours.
TO FREEZE TO COOK LATER
Step 2
Label your freezer bag with the name of the recipe, cooking instructions, and use-by date (three months from when you prepped the meal).
Step 3
Add all ingredients to your bag. Remove as much air as possible, seal, and freeze for up to three months.
Step 4
When ready to cook, thaw overnight in fridge. Pour into slow-cooker and cook on Low for 6-8 hours
View on thefamilyfreezer.com
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Notes
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