Chicken and Broccoli Stir Fry Meal Prep

This easy stir fry can be made ahead of time in large quantities for your weekly meal prep.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

For this recipe you will need a very large wok or skillet, or you can make it in two batches, otherwise your ingredients will not all fit. In a small bowl, add all the stir fry sauce ingredients and whisk together.

Step 2

Add oil and garlic to your pan and bring to medium high heat. Once oil is heated, add in chicken and cook until chicken is about 2/3 done.

Step 3

Add in the broccoli and carrots and cook until everything is just cooked. Pour in about half of the stir fry sauce and stir it evenly into the broccoli, carrots and chicken. Taste and add more sauce as needed. You may not want to add the entire sauce amount. I used about 2/3 of the sauce in total. If you prefer a thicker sauce, you can add more cornstarch into your stir fry to thicken the sauce. Once everything is cooked and evenly coated in sauce, turn off heat. Sprinkle scallions over stir fry.

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