Balsamic Parmesan Roasted Asparagus and Tomatoes

Name: Balsamic Parmesan Roasted Asparagus and Tomatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian, European, Mediterranean
Ingredients: 1 1/2 lbs asparagus, trimmed; 1 1/2 cups cherry tomatoes; 1 tbsp oil; salt to taste; pepper to taste; 1/2 cup parmesan, grated; 1/2 cup balsamic vinegar; 2 tbsp basil, sliced

4 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 03:39:16 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories136.2 kcal (7%)

Total Fat6.3 g (9%)

Carbs13.4 g (5%)

Sugars8.8 g (10%)

Protein7.3 g (15%)

Sodium324.1 mg (16%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 lbsasparagus

trimmed

1 ½ cupscherry tomatoes

1 Tbspoil

½ cupparmesan

½ cupbalsamic vinegar

2 Tbspbasil

sliced

Instructions

Step 1

Preheat oven to 400ºF

Step 2

Toss the asparagus and tomatoes in the oil, salt and pepper, place on a baking sheet in a single layer, sprinkle on the parmesan and roast in the oven until they start to caramelize, about 15-20 minutes, mixing half way through.

Step 3

Meanwhile, simmer the balsamic vinegar until it starts to thicken, about 10 minutes

Step 4

Serve the asparagus and tomatoes warm drizzled with the balsamic vinegar and garnished with the fresh basil