Tuna fish Gravy

Name: Tuna fish Gravy
Cuisine: African, European, Moroccan, Mediterranean, American, Greek, Southern
Ingredients: ½ cube butter; ½ c flour; 2 or 3 cups milk; 1 can tuna fish; 1/4 tsp curry; salt & pepper to taste; water, as needed for consistency

1 step

Updated at: Thu, 17 Aug 2023 05:05:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per recipe

Calories906.9 kcal (45%)

Total Fat43.5 g (62%)

Carbs71.4 g (27%)

Sugars23.8 g (26%)

Protein56 g (112%)

Sodium1036 mg (52%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5 cubebutter

½ cflour

2 cupsmilk

¼ tspcurry

as needed for consistency

Instructions

Step 1

Melt butter in large frying pan. Add flour and stir well. Slowly add cold milk while stirring fast. Bring to a boil, stirring constantly until sauce thickens. Add spices. Add tuna and break into little pieces. Serve over rice, potatoes, or toast.