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One Pan Baked Chicken & Rice
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Mackenzy Ellien
By Mackenzy Ellien

One Pan Baked Chicken & Rice

4 steps
Prep:10minCook:1h 30min
Updated at: Thu, 17 Aug 2023 02:36:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate

Nutrition per serving

Calories2808 kcal (140%)
Total Fat151 g (216%)
Carbs191.4 g (74%)
Sugars3 g (3%)
Protein157.8 g (316%)
Sodium6121.3 mg (306%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix first 5 ingredients, pour into a greased 9×13 baking dish.
Step 2
Sprinkle chicken with season salt.
Step 3
Place chicken pieces on top of rice mixture in dish. Cover with foil
Step 4
Bake at 350° for 1 ½ hrs.

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