Log in
Use App
Log in
Whole Wheat Waffles
1/2
Whole Wheat Waffles
2/2
100%
1
Matthew Rätsep
By Matthew Rätsep

Whole Wheat Waffles

6 steps
Prep:15minCook:5min
Trying to add extra fiber to your family's diet? These whole-grain waffles are a tasty place to start. They're so crisp and light, no one will ever suspect they're made with 100% whole wheat flour!
Updated at: Thu, 17 Aug 2023 07:39:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories483.7 kcal (24%)
Total Fat25.5 g (36%)
Carbs56.8 g (22%)
Sugars14.4 g (16%)
Protein11.5 g (23%)
Sodium783.8 mg (39%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your iron while you make the waffle batter.
Step 2
In a large bowl, whisk together the flour, baking powder, salt, and sugar.
Step 3
In a separate bowl or large measuring cup, whisk together the egg, milk, and butter or oil.
Step 4
Add the wet ingredients to the dry ingredients, stirring just until combined. The batter will be a bit lumpy; that's OK.
Step 5
Cook the waffles as directed in the instructions that came with your waffle iron. Serve warm.

Notes

Step 6
If you or your family are very sensitive to whole wheat's sometimes assertive flavor, try substituting 2 tablespoons orange juice for 2 tablespoons of the milk in this recipe. The OJ tames whole wheat's potentially tannic taste, without adding any citrus flavor of its own.
View on King Arthur Baking
Support creators by visiting their site 😊