Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
50
High
Nutrition per serving
Calories770.5 kcal (39%)
Total Fat12 g (17%)
Carbs127.5 g (49%)
Sugars20.3 g (23%)
Protein45.9 g (92%)
Sodium151.5 mg (8%)
Fiber26.2 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In an oven dish, roast the aubergines and tomatoes together with a spray of garlic Fry-Light and balsamic vinegar.
Step 2
In a pan, fry the onion with the garlic, sundried tomatoes and lentils, 2-3 mins until fragrant. Drizzle honey.
Step 3
Mix both in a bowl with the rocket, crumble feta on top. Season to taste.
Notes
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Makes leftovers
Under 30 minutes
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