Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories75.9 kcal (4%)
Total Fat0.3 g (0%)
Carbs15.7 g (6%)
Sugars2.3 g (3%)
Protein2.8 g (6%)
Sodium57.4 mg (3%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil pasta
Step 2
Blend tin tomatoes, half an onion, garlic, salt&pepper and Italian seasoning
Step 3
Cook for 5 minutes
Step 4
Add 1 kebab to the sauce and 1 in the microwave
Notes
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Go-to
Kid-friendly
Under 30 minutes
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