Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per serving
Calories2593.1 kcal (130%)
Total Fat60.5 g (86%)
Carbs398.8 g (153%)
Sugars39.2 g (44%)
Protein118.8 g (238%)
Sodium1126.1 mg (56%)
Fiber43.6 g (156%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Fry onion and garlic with big pinch of salt for 5 minutes
Step 2
Add broccoli and zucchini and sauté until broccoli is soft
Step 3
Add the contents of the pan into a blender with the cashews, nutritional yeast, spinach, milk, and 1 cup of pasta water then blend until smooth
Step 4
Add pause and pasta water in needed to pasta and enjoy
Notes
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