Spinach feta and potato bake

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 180°C (fan 160°C/gas mark 4).

Step 2

Spray a large frying pan with low-calorie cooking spray, place over a medium heat, add the onion and sauté for 2-3 minutes, until soft.

Step 3

Add the garlic and spinach to the pan with half the lemon juice and continue to cook until the spinach wilts.

Step 4

Spray an ovenproof dish with low-calorie cooking spray.

Step 5

Place one third of the sliced potatoes in the bottom of the dish, top with half the spinach mix, then crumble half of the feta on top.

Step 6

Add another layer of potatoes, spinach and feta, and then top with the remaining potato.

Step 7

Mix the remaining lemon juice into the stock, pour over the potatoes, and season the top with salt and pepper to taste.

Step 8

Cover with foil and place in the oven for 1 hour.

Step 9

After an hour, remove the foil and check.

Step 10

Add a little water if it has dried out.

Step 11

Return to the oven, uncovered, for 15-30 minutes.

Step 12

The remaining cooking time will depend on how thick you have sliced the potatoes.

Step 13

They are cooked when golden on top and a knife slides easily into the middle of the potato bake.

Step 14

The bake can also be frozen once cooled - defrost fully then reheat until piping hot