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By Princess Frost
Korean Beef Bowl
7 steps
Prep:10minCook:15min
This Paleo + Whole30 Korean beef bowl is ready in under 30 minutes and is a family-friendly meal! It's gluten-free, dairy-free, and makes great leftovers!
Updated at: Thu, 17 Aug 2023 13:15:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories787.5 kcal (39%)
Total Fat59.9 g (86%)
Carbs19.9 g (8%)
Sugars10.9 g (12%)
Protein42.6 g (85%)
Sodium2424.1 mg (121%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1shallot
diced
2 inchesfresh ginger
peeled and grated on a microplane
1 tablespoontoasted sesame oil
2 poundsground beef
grass-fed
1 teaspoonred pepper flakes
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoonsalt
½ cupcoconut aminos
2 Tbspfish sauce
4 cupscauliflower rice
can sub white rice if you're not doing whole30
6 cupsgreens
chopped, romaine, arugula, spinach
¼ cupmayo
1 Tbsphot sauce
adjust to taste
Instructions
Step 1
Start by preparing rice to have it ready. If serving with cauliflower rice, wait until the beef is almost done as it only takes a few minutes to cook.
Step 2
Dice shallot and grate ginger to have it ready.
Step 3
Heat a large skillet over medium-high heat and add sesame oil. Once hot, add in ground beef. Break the beef up into small bits.
Step 4
Add the shallot, ginger, red pepper, garlic powder, onion powder and salt and mix with the beef. Continue cooking, stirring occasionally, until the meat is browned and developing some crispy bits, about 8 minutes.
Step 5
Add the coconut aminos and fish sauce and cook for another 3-4 minutes.
Step 6
If you are making the optional sauce, mix the mayo and hot sauce in a small bowl.
Step 7
Serve beef in a bowl over a bed of greens with rice or cauliflower rice. Top with optional sauce and enjoy.
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Notes
3 liked
0 disliked
Makes leftovers
Spicy
One-dish
Under 30 minutes
Delicious












