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Chicken Apple Breakfast Sandwiches
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Myra Bruneta
By Myra Bruneta

Chicken Apple Breakfast Sandwiches

uncooked sausages will last 2 days in fridge or 6 months in the freezer.
Updated at: Thu, 17 Aug 2023 14:10:02 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories135.7 kcal (7%)
Total Fat5.5 g (8%)
Carbs3.8 g (1%)
Sugars1.8 g (2%)
Protein17.1 g (34%)
Sodium265.4 mg (13%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the apple, green onions, sage, salt, and pepper in a food processor fitted with the “s” blade and pulse a few times.
Step 2
Then add the chicken and process until the chicken is ground and the mixture starts to form a ball. lt does not take long, only about 30 seconds.
Step 3
With oiled hands, form the mixture into about 8 patties and set them on a plate.
Step 4
Heat a large cast-iron skillet over medium-low heat, then add about 1 tablespoon oil.
Step 5
Place four of the patties in the pan and cook for 4 to 5 minutes on each side.
Step 6
Repeat with the remaining parties.
Step 7
Serve.

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