
By Becky Hale
Kale and mushroom lasagne
Instructions
Prep:30minCook:45min
Updated at: Thu, 17 Aug 2023 12:32:03 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories382.1 kcal (19%)
Total Fat19.1 g (27%)
Carbs40.9 g (16%)
Sugars10.4 g (12%)
Protein14.6 g (29%)
Sodium232.8 mg (12%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

300gcurly kale
or cavolo nero, tough stalks removed

30gbutter

500gmushrooms
sliced

2garlic cloves
finely chopped

3 sprigsthyme
leaves only, chopped

175glasagne sheets
fresh is best, but dried is fine

20gParmesan
hard goat's cheese or other well-flavoured hard cheese, grated

rapeseed oil
or olive

sea salt

freshly ground black pepper

750mlwhole milk

1bay leaf

1onion
roughly chopped

1celery stalk
roughly chopped

3black peppercorns

50gunsalted butter

50gplain flour

2 teaspoonsdijon mustard
Instructions
View on rivercottage.net
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Notes
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