By Becky Hale
Kale and mushroom lasagne
Instructions
Prep:30minCook:45min
Updated at: Thu, 17 Aug 2023 12:32:03 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories367.6 kcal (18%)
Total Fat19.2 g (27%)
Carbs35.9 g (14%)
Sugars9.2 g (10%)
Protein13.9 g (28%)
Sodium239.8 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
300gcurly kale
or cavolo nero, tough stalks removed
30gbutter
500gmushrooms
sliced
2garlic cloves
finely chopped
3 sprigsthyme
leaves only, chopped
175glasagne sheets
fresh is best, but dried is fine
20gParmesan
hard goat's cheese or other well-flavoured hard cheese, grated
rapeseed oil
or olive
sea salt
freshly ground black pepper
750mlwhole milk
1bay leaf
1onion
roughly chopped
1celery stalk
roughly chopped
3black peppercorns
50gunsalted butter
50gplain flour
2 teaspoonsdijon mustard
Instructions
View on rivercottage.net
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Notes
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