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Ingredients
16 servings
8eggs
large
1 cupegg whites
from carton or fresh
¾ cupSeasoning Blend
frozen diced onion, celery, and pepper
⅓ cupgreen onions
chopped, white and green parts
½ cupscheddar cheese
grated
6 ouncessliced deli turkey meat
or ham, such as Natural
¼ teaspoonMineral Salt
⅛ teaspoonblack pepper
Generous
coconut oil cooking spray
Instructions
Step 1
Preheat the oven to 350°F.
Step 2
Whisk the whole eggs and egg whites together in a mixing bowl.
Step 3
Add all the other food ingredients and combine well.
Step 4
Coat a 16-cup muffin tin with the coconut oil spray
Step 5
Use a 1/4 cup measuring cup to put 1/4 cup of batter into each hole
Step 6
Bake for 25 to 30 minutes.
Step 7
NOTE: If you prefer to not use Season- ing Blend, substitute 1/2 cup chopped green or red pepper and 1/4 cup finely diced onion.
Notes
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Delicious
Easy
Go-to
Kid-friendly
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