Pigeon peas and chicken soup (Asopao puertorriqueño
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By Virginia Cardona
Pigeon peas and chicken soup (Asopao puertorriqueño
Warm comforting soup that is perfect for rainy days. Best if accompanied with some avocado and fried plantains.
Updated at: Thu, 17 Aug 2023 02:59:44 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories309.9 kcal (15%)
Total Fat9.6 g (14%)
Carbs39.1 g (15%)
Sugars2.8 g (3%)
Protein14.9 g (30%)
Sodium796.3 mg (40%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
One-dish
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