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ADHD BADDIE
By ADHD BADDIE

Healthy French Toast

Instructions
Prep:5minCook:10min
This healthier french toast recipe not only tastes amazing but is also lower in sugar and higher in both protein and fiber than regular french toast! It's ideal for using up old, stale bread and can easily be made dairy-free as well. Enjoy topped with your favorite fruit and yogurt.
Updated at: Wed, 16 Aug 2023 16:43:24 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
35
High

Nutrition per serving

Calories453 kcal (23%)
Total Fat16.4 g (23%)
Carbs59.2 g (23%)
Sugars24.8 g (28%)
Protein19.2 g (38%)
Sodium380.7 mg (19%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

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