Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories425.4 kcal (21%)
Total Fat33 g (47%)
Carbs28.5 g (11%)
Sugars14.2 g (16%)
Protein11.7 g (23%)
Sodium539.6 mg (27%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Remove stalks from kale and drizzle with apple cider vinegar and olive oil
Step 2
Massage until softened in a large bowl
Step 3
Peel the carrots with the vegetable peeler into ribbons and add to the bowl
Step 4
Make the dressing in a small bowl
Step 5
Pour 1 tbsp of dressing and slowly add more if needed to the dressing
Step 6
Mix well
Step 7
Sprinkle with cumin, salt & pepper
Step 8
Add in pickled onions, roasted walnuts, pumpkin seeds and coriander, enjoy!
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