By Sailing Ericka
Cinnamon Apple Baked Oatmeal
4 steps
Prep:10minCook:25min
I believe this was a weight watcher recipe that I’ve modified to improve health score. Original recipe calls for1/4 cup brown sugar and to sprinkle pecans on top. I serve with fresh banana to increase sweetness. Also substituted oak or almond milk for regular and increased cinnamon amount.
Updated at: Thu, 17 Aug 2023 05:07:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories258 kcal (13%)
Total Fat5.9 g (8%)
Carbs43.1 g (17%)
Sugars8.2 g (9%)
Protein8.7 g (17%)
Sodium232.2 mg (12%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 375. In large bowl combine oats, cinnamon, baking powder and salt. In medium bowl whisk milk, water, vanilla and eggs.
Step 2
Stir milk mixture into oats, fold in apples.
Step 3
Spoon mixture into 11x7 inch baking dish coated with cooking spray. Bake uncovered until set, about 25-30 minutes.
Step 4
Serve warm with fruit and milk if desired.
Notes
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