Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
10
Low
Nutrition per serving
Calories182.1 kcal (9%)
Total Fat0.9 g (1%)
Carbs33.5 g (13%)
Sugars2.3 g (3%)
Protein11.5 g (23%)
Sodium186.2 mg (9%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine all ingredients in Instant Pot and cook on high pressure for 44 minutes.
Notes
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