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Tais Sardinas
By Tais Sardinas

Creamy Chocolate Porridge - The Gut Health Doctor

Instructions
Cook:10min
Updated at: Thu, 17 Aug 2023 14:15:38 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
73
High

Nutrition per serving

Calories643 kcal (32%)
Total Fat8.1 g (12%)
Carbs130.3 g (50%)
Sugars40.5 g (45%)
Protein18.4 g (37%)
Sodium226.7 mg (11%)
Fiber16.9 g (61%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on theguthealthdoctor.com
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Notes

6 liked
1 disliked
Under 30 minutes
Sweet
Delicious
Easy
Moist