By Chefdaveyboy
Taco salmon pasta
5 steps
Prep:10minCook:20min
Cajun salmon
Lime and chilly guacamole linguine
Roasted red pepper and tomato salsa
Tzatziki
Updated at: Thu, 17 Aug 2023 11:26:12 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
33
High
Nutrition per serving
Calories720.6 kcal (36%)
Total Fat28.7 g (41%)
Carbs81.9 g (31%)
Sugars24.7 g (27%)
Protein41.5 g (83%)
Sodium1509.9 mg (75%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the salmon
For the salsa
For the Tzatziki
Pasta
For the guacamole
Garnish
Instructions
Roast peppers and tomatoes salsa
Step 1
First slice red pepper and place on a baking tray and place into oven at 200 fan for 20 minutes. Whilst they are roasting continue with the prep of the rest of the food. After they have roasted add hand full of cherry tomatoes, roasted pepper, half an onion, 1 jalapeño and a handful of fresh herbs to a food processor. Mix the food processor but ensure the salsa is still chunky.
cherry tomatoes
red pepper
jalapeños
onion
parsley
mint
Salmon
Step 2
First add one tea spoon of all spices and herbs to a bowl. Then add one table spoon of honey and sriracha to the blown and mix. When mixed marinade the salmon in the mixture. And cook for 15 minutes at 200 fan oven.
Bowl
Cooking Brush
Salmon Filet2
cajun seasoning
honey
garlic granules
parsley
paprika
chilli powder
sriracha
Pasta guacamole
Step 3
First place a pot of water on the stove to bring to a boil. Whilst water is boiling, using a food processor add chilli, 5 spring onions, hand full of edamame beans the juice of two limes and a pinch of salt to taste and blend until smooth consistency. Then when water is boiling add 1 serving of linguine and let cook. When cooked combine guacamole and pasta until all the pasta is covered.
Food ProcessorMix
Pot
linguine
avocado1
red chilli1
limes2
edamame
spring onions
salt
Tzatziki
Step 4
Add to a bowl 4 tablespoons of Greek yogurt, 2 cloves of garlic, quarter of a grated cucumber, 2 stems of fresh mint and salt to taste. Mix until all combined.
Bowl
0% fat Greek yogurt
garlic
mint
cucumber
salt
Serving
Step 5
Place all components how you would like on a plate and sprinkle with pomegranate, crushed nachos and red pickled onions.
Plate
pickled red onion
nachos
pomegranate
Notes
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