Chicken Soup

Name: Chicken Soup
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Cuisine: British, European
Ingredients: 500g chicken thighs and drumsticks; 1 large leek, finely sliced; 3 carrots, peeled and finely diced; 2 garlic cloves chopped; 2 tsp dried or fresh sage; 1 litre chicken stock; 2 tsp Dijon mustard; 60g crème fraiche; 1/2 lemon juiced; Fresh parsley chopped; Salt; Pepper; 2 tbsp olive oil

6 steps

Prep:20minCook:1h

Homemade chicken soup by The Greedy Model

Updated at: Thu, 17 Aug 2023 03:18:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories369.5 kcal (18%)

Total Fat21.6 g (31%)

Carbs17 g (7%)

Sugars7.2 g (8%)

Protein25.8 g (52%)

Sodium872.7 mg (44%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gchicken thighs and drumsticks

1leek

large, finely sliced

3carrots

peeled and finely diced

2garlic cloves

chopped

2 tspdried sage

or fresh

1 litrechicken stock

2 tspdijon mustard

0.5lemon juiced

2 Tbspolive oil

Instructions

Step 1

In one large pot on medium heat, add the olive oil.

Step 2

Add the carrots, leeks and salt and sweat down for 10 minutes.

Step 3

Add the garlic and stir, cooking until fragrant.

Step 4

Once the veggies are softening, push the side and add the chicken. Brown for about 5-10 minutes just until turning a bit golden.

Step 5

Add the chicken stock so the chicken is covered. Add sage, mustard, salt and pepper and cover with a lid. Reduce to low and simmer for about 40 minutes.

Step 6

After 40 minutes, remove the chicken from the pot and shred. Put the chicken meat back into the pot. Add crème fraiche, parsley and lemon juice. Test taste and season if need and serve!