Vanilla Seafood
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By Anonymous Saffron
Vanilla Seafood
1 step
Prep:10minCook:25min
Updated at: Wed, 16 Aug 2023 23:51:25 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
24
High
Nutrition per serving
Calories384.4 kcal (19%)
Total Fat8.2 g (12%)
Carbs50.5 g (19%)
Sugars7 g (8%)
Protein23.5 g (47%)
Sodium642.3 mg (32%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Melt butter in sauté’ pan. Add scallops and cook until just done, about one minute per side. Remove from pan and keep warm. Add onion and garlic to the pan and sauté’ 2 minutes. Add cream and vanilla. Cook and stir over medium heat until slightly thickened. Add scallops back to the pan and stir. Serve over pasta. Sprinkle with fresh parsley.
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