By COOKtheSTORY
Italian Sausage and Pepper Chili
Instructions
Prep:15minCook:35min
Try serving this delicious chili with fresh bread or garlic bread.
Updated at: Thu, 17 Aug 2023 03:08:12 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories467 kcal (23%)
Total Fat24 g (34%)
Carbs25 g (10%)
Sugars7.8 g (9%)
Protein38.1 g (76%)
Sodium1870.2 mg (94%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
2green bell peppers
seeded, diced
1onion
large, peeled, diced
2 lbsground Italian sausage
¼ cuptomato paste
1 x 15.5 ozcan cannellini beans
rinsed, well drained
1 x 28 ozcan peeled tomatoes
or crushed
1 Tbspgarlic powder
1 Tbspdried oregano
2 tspchili powder
1 ½ tspsalt
1 tspred wine vinegar
1 ½ cupshredded Italian-blend cheese
Instructions
View on cookthestory.com
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