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Chia Gel

Name: Chia Gel
Ingredients: Chia seeds (any colour); Water

Chia gel is easy to prepare and use for chia pudding, breakfast bowls, smoothies and more.

Updated at: Wed, 16 Aug 2023 20:06:36 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories7.3 kcal (0%)

Total Fat0.5 g (1%)

Carbs0.6 g (0%)

Sugars0 (0%)

Protein0.2 g (0%)

Sodium0.2 mg (0%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

10 servings

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