Spicy Peanut Butter Chicken Tenders

Updated at: Thu, 17 Aug 2023 09:03:42 GMT

Step 1

Add the peanut butter, vinegar, and milk into a bowl and stir to combine.

Step 2

Crush the garlic and dice the chilli and add this in too

Step 3

Mix the salt and spices and add half to the peanut mix, and the other half to the flour.

Step 4

Remove the tender from the chicken and cut the breast into 3 strips, so you have 4 chicken strips per breast.

Step 5

Add the chicken to the peanut mix, thoroughly combine, cover with cling film and let sit in the fridge for at least an hour, or overnight.

Step 6

Heat a large frying pan on medium high heat with 1/2 a cm of oil in the bottom

Step 7

One by one pass the chicken tenders through the flour mix, pressing the flour into the chicken as you go to get a good coating.

Step 8

Once all the tenders are coated, lay them all in the pan and cook for 3 minutes a side until golden and crispy.

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