Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
29
High
Nutrition per serving
Calories541.4 kcal (27%)
Total Fat27.7 g (40%)
Carbs68.5 g (26%)
Sugars38.7 g (43%)
Protein14.3 g (29%)
Sodium160.3 mg (8%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put everything in blender and mix