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By Lystie

Chef Julia’s Blueberry Smoothie

Updated at: Thu, 17 Aug 2023 08:50:01 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
29
High

Nutrition per serving

Calories552 kcal (28%)
Total Fat27.7 g (40%)
Carbs72 g (28%)
Sugars39.7 g (44%)
Protein14.6 g (29%)
Sodium158.6 mg (8%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put everything in blender and mix

Notes

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