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By Lystie

Chef Julia’s Blueberry Smoothie

Updated at: Thu, 17 Aug 2023 08:50:01 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
29
High

Nutrition per serving

Calories539.7 kcal (27%)
Total Fat27.7 g (40%)
Carbs68.5 g (26%)
Sugars38.7 g (43%)
Protein14.7 g (29%)
Sodium158.6 mg (8%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet

Notes

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