Cashew Cheese Sauce

Name: Cashew Cheese Sauce
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 1/2 cups cashews; 4 tbsp lemon juice; 3/4 cup water; 4 tbsp olive oil; 2 tsp garlic powder; 1 tsp sea salt; 1/3 cup nutritional yeast

1 step

Prep:5minCook:5min

Dairy free cheese sauce for pasta dishes!

Updated at: Thu, 17 Aug 2023 09:48:00 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories190 kcal (10%)

Total Fat15.4 g (22%)

Carbs9.1 g (4%)

Sugars1.2 g (1%)

Protein5.7 g (11%)

Sodium157.7 mg (8%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

1 ½ cupscashews

4 Tbsplemon juice

¾ cupwater

4 Tbspolive oil

2 tspgarlic powder

1 tspsea salt

⅓ cupnutritional yeast

Instructions

Step 1

No need to soak cashews! Combine all ingredients in smoothie blender or food processor and process until a smooth sauce forms. Add more water or oil if it is too thick for the processor to handle.

Notes

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